A well performed back, neck and shoulder massage will be a great help in relieving or eliminating pain, whether it is the result of overwork, the fast-paced life we lead or bad sitting postures, etc., all of which can cause back, neck and shoulder pain. It has been proven that even personal problems or difficulties that we may be experiencing at any given moment in our daily lives can manifest themselves in the muscles in the form of tension and contractures that overload our back.

Quality neck, shoulder and back massage benefits us greatly, as it lowers blood pressure and heart rate.

It also regulates breathing, providing a higher level of oxygen to the brain and the rest of the body’s cells.

Duration: 25-50 min.