After the first trimester,a pregnant woman can be benefit of the benefits of a nurturing body massage. Massages during this period can be very effective to relax, ease out tension and soothe aching muscles. Massage therapy during pregnancy has a lot of benefits, for instance it decreases stress, revitalizes both physical and emotional sides and donates energy and power to deal with the pregnancy. The therapist focuses on relieving the pain and aches, as back pain, sciatic pain or water retention ( swollen legs and feet ).

Massage for pregnant women