The Japanese art of Shiatsu has its origins in the ancient tradition of acupuncture. Shiatsu (SHI-fingers ATSU-pressure) is a way of maintaining health, it helps to prevent illness by considering the person in his or her body-mind-spirit integrity.

It is indicated in situations of stress, psychosomatic disturbances, after periods of intense activity. It can also support the body in sporting activity thanks to its physical and mental resources. It helps to eliminate tensions and local pains by guaranteeing the free flow of energy in the body, thus providing relief to the joints and circulation.

Duration: 50-80 min.